Work Life Balance

  • Why I Choose to Live in Blissful Chaos (and you should too)

    This week my friend Lauren invited me to talk to a group of her clients, and she asked me a question about balancing #mumlife with my health and my business. I REALLY struggled to answer this question!! If I remember rightly, she actually repeated the question because I said lots of words which didn’t actually resemble […]


  • Are you a practicing human being? [and how to do it better]

    I posted this last week on my Instagram Story feed, and it got such a great reaction from so many women that I felt inspired to go a little deeper on the subject of becoming less of a human doing, and dialling in on human being. For decades women have been conditioned to do more, […]


  • 5 Ways To Improve Your Life Right Now

    This is not a blog about which diet* you can try, or how to detox [unless it’s your social media feed] because I’m sure you already see enough of that shit in your world. Instead, I’m going to share with you 5 ways in which you can improve your life right now, so that you […]