https://youtu.be/a7OOIPO2UYQ From the moment I connected with Jenna & Ashley I knew I wanted to interview them for Lose Live Learn and share their message. Perfectionism is such a sneaky mofo and as I shared in the interview I didn't even realise I was a perfectionist until I became a mother and business … Continue reading Perfection, People Pleasing & why it’s okay if your goal isn’t Oprah! Giving Perfection the Bird with Jenna & Ashley! Episode 12
https://youtu.be/_oyGvsblWeo I'm so freaking happy that the cooler weather has arrived! Tis the season of Pumpkin Spice, it's also the time of year I become MOST productive. Now, if you know me, you know I like to be productive...and I hate being busy. Over the last couple of years as I have transitioned from … Continue reading How to create goals with REPS. Episode 11
https://youtu.be/06-q3_p0yeg I don't like flying. It's a combination of fears, but mostly the plane will not reach the destination and I will not be here to raise my son. Despite this very real fear, I knew I wanted to attend the JillFit Business Retreat in Asheville this year, and I was going to fly … Continue reading Hello Asheville. Travelling alone, biz retreat and gratitude! Ep 10
https://youtu.be/DtDxbhLODpo This week on Lose.Live.Learn I'm bringing you a very special interview with the amazing Stacy Hobson! Some of you may remember Stacy from a blog contribution earlier in 2017, but this time it's JUST her and I -- and we are going to be discussing her four-year journey through weight loss and how … Continue reading AHA moments, journalling and Poop Emojis with Stacy Hobson
My business is a HUGE part of my life, and I haven’t always shared too much because you’re here for fat loss and health talk right? Well, my business affects my health, and my health affects my business. In fact, I’ve learnt more about my health since becoming an entrepreneur than I had prior. When … Continue reading I’m glad I didn’t come here last year.