Perfection, People Pleasing & why it’s okay if your goal isn’t Oprah! Giving Perfection the Bird with Jenna & Ashley! Episode 12

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    From the moment I connected with Jenna & Ashley I knew I wanted to interview them for Lose Live Learn and share their message. Perfectionism is such a sneaky mofo and as I shared in the interview I didn’t even realise I was a perfectionist until I became a mother and business owner. […] Read more…

It’s bullshit, we HAVE to talk about numbers

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This year is the first time I’ve ever fully accepted my body, and practiced compassion and kindness. The side affect has been amazing, because I’ve been able to get clearer on my goals and step into my power as a business owner. BUT there was one stunning side affect of BOPO which I didn’t expect… […] Read more…

AHA moments, journalling and Poop Emojis with Stacy Hobson

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  This week on Lose.Live.Learn I’m bringing you a very special interview with the amazing Stacy Hobson! Some of you may remember Stacy from a blog contribution earlier in 2017, but this time it’s JUST her and I — and we are going to be discussing her four-year journey through weight loss and how she […] Read more…