• Are you a practicing human being? [and how to do it better]

    I posted this last week on my Instagram Story feed, and it got such a great reaction from so many women that I felt inspired to go a little deeper on the subject of becoming less of a human doing, and dialling in on human being. For decades women have been conditioned to do more, […]

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  • 5 Ways To Improve Your Life Right Now

    This is not a blog about which diet* you can try, or how to detox [unless it’s your social media feed] because I’m sure you already see enough of that shit in your world. Instead, I’m going to share with you 5 ways in which you can improve your life right now, so that you […]

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  • Don’t just tell your kids they can be anything…

    As parents, actually as adults, it is our duty to live a life we love so that as the next generations head into their 20’s and 30’s they are not having to spend so much money, energy and time practicing self care. Whilst I truly believe my child can be anything he wants to be, […]

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