Ladies, I am so grateful that no only did Lauren ask me for my two cents in this feature but that I get to mix with these like-minded health & fitness professionals. These women are kicking ass in the industry and they are an awesome inspiration to me on a daily basis.

What you’ll take away from this article is that no matter what we look like, where we live or our schedule – we can make it work for our own lifestyle.

Busy mum? Yep we are featured!

Still working on yourself? Hey, aren’t we all?! #alwayslearning

Want to lift more? That’s in there too!

I suggest you go ahead and read their tips on nutrition, fitness and mindset – and go say hi to them on social media too!

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