Project You!

a 5-day online lifestyle workshop helping you declutter, discard and detox your mental and physical space so that you can actually achieve your goals in 2018.

Are You…

Committed to achieving your goals in 2018, but struggling to get started?

Fed up of feeling like you have so much more to offer the world?

Totally over the illusion that everyone else has their shit together, and only you struggle?

You believe…

That there must be something stopping you from making progress…

That your life will be totally transformed if you can move past these barriers…


You have no idea what is actually stopping you from having it all: more health, more time, more money, more success and more happiness!

Sound familiar?

Six years ago I was feeling EXACTLY the same way...

  • I wanted to let go of the physical barriers which were holding me back from living my best life
  • My work ethic and core values made me a great employee, but I wanted to work for myself and create freedom in my lifestyle
  • I was a creative and passionate 20-something who needed to break free from the status quo and become fearless

Now, I run my own online coaching business, and spend my time with like-minded passionate, fearless females who are unafraid to stand up and say “I want to have it all!”

Are you ready?

"Since working with Melanie my lifestyle now includes healthy eating, movement and relaxation!"
Laura Broome

What you can expect from Project You...

Project You is designed to help you eliminate the mental and physical clutter you hold onto. Together we will use my 3D formula: Declutter, Discard and Delegate to clear the space for your success and growth this year.

As your coach, I am going to be sharing with you the WHAT, WHY and the HOW, and within 5 days you will...

  • Transform the way you approach your time! Gain complete clarity on how you spend your days and weeks so that you no longer have to worry about what you should be doing to achieve your goals.
  • Overcome your overwhelm, and release the clutter in your mental and physical space which no longer serves you or your #bigstatuslifestyle
  • Beat your distractions, and learn how to use them to your advantage so you can increase productivity and invest your time wisely.
  • Reveal your inner Wonder Woman and create an effortless routine which will leave you feeling empowered, confident and sexy everyday!
  • Master your body from the inside-out and increase your energy levels so that you can do more of what you love this year!
"I have undergone a huge mindset transformation since working with Melanie I feel like a completely different person now! I feel so much more in charge of ME and I'm empowered to do what is right for me! I no longer put myself last!"
Shannon Grubbs

You can join Project You for just £19! We start on Monday January 22nd and you will receive LIFETIME ACCESS to:

  • All 5 video trainings
  • All workbooks, audits and worksheets (including my ‘Where’s My Willpower Cheatsheet’ and ‘Self Care Like a Badass Toolkit)
  • An exclusive #ProjectYou Facebook group

For just £19 Project You will provide you with the EXACT tools you need to ensure you don’t become part of the New Year New You statistics! If you want to become part of the 10%, the people who achieve their New Year goals then you need support, accountability and you definitely need to declutter your lifestyle!

Once you complete your enrolment via Paypal you will receive a confirmation email from me. This email will contain a link to access our #ProjectYou Facebook group and a free gift to help you uncover up to 60 EXTRA minutes per day!

your questions answered...

Of course! Project You is an online workshop so that wherever you are in the world you an access my coaching, strategies and training.

No problem at all! The workshops will be streamed to our private Facebook group, and recorded. You will also receive a copy of the recorded workshop via email, your enrolment provides you with a lifetime access to these videos and worksheets.

Project You is a lifestyle workshop, and over the 5 days we spend together I will be coaching you through various topics including your health and wellbeing. Whilst I will not be providing weight loss specific strategy, I know from my personal and professional experience that to create long term improvements to your health – you must consider your life outside of your body.

Due to the nature of this coaching, I will not be offering refunds. Once you enrol you can join our Facebook group and you receive a lifetime access to the program.

Hi, my name is Melanie Knights, wife, mother, business owner, productivity junkie and Lifestyle Development Coach.

I coach busy, ambitious females online who are looking to BE the change in their lives! My clients know that they want more out of their lifestyle, they want to manage health, happiness AND success without stress, guilt or overwhelm.

With over 5 years of experience in the health industry and entrepreneurship, I am dedicated to helping women, like yourself, create a life they love to live.

Are you ready to say YES to yourself?

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