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A letter to my grief…

In 2013 my husband and I decided to try and get pregnant, well he kinda told me he thought we should, and after just losing a lot of weight – I was a little nervous. BUT, I had worked this hard to be a healthy mom. My brain was fully aware of how tough it […] Read more…

When is the baby due?

No I am not pregnant, and unfortunately this isn’t the first time I have had to say this today!! Yup once again I was asked by a customer ‘when is your baby due?’ This has happened to me too many times, and rather than trying to feel ‘bad’ about myself or the fact I carry […] Read more…

Fat shaming, this has gone too far

You may have seen an article today regarding ‘fat shaming’. A group named Overweight Haters Ltd, have been handing out this card to people THEY consider to be overweight on the London underground.  Let me start by saying that the language being used on these cards is completely outrageous, it is completely offensive and derogatory. […] Read more…

I’ll tell you something

For those of you who don’t know I started out 2015 pledging not to weigh myself on a weekly basis. This was going to last one month…and then it lasted two…until I got to May and could bring myself to step on the scale. In those five months I lost 7lbs of fat, and my […] Read more…

How do I ‘cope’ with the holidays?

So the first thing to remember is to approach the holiday season the same way you approach the rest of the year! At this time of year we get so caught up in all things indulgent and we allow one day to dictate about six weeks. These are my tips to help prevent the dreaded […] Read more…